Do As One Presents: The Conscious Breath Experience (for adults)

Breathing is the life force of your being and empowers every cell in your body, every activity of your awareness and every action that you make. Join us to activate the potential in the most simple, yet superhero force that you own...your breathing.

The power of breathing together will inspire people in a mindful, heartful, soulful way to apply consciousness and life energy to build a world that works for everyone.  Living peace means creating peace where you stand and beaming it out to the world through your life.  Breathing consciously and then doing it together with others, brings about soul peace at a cellular level, personally and then adjoins it with others as we create a greater peace for the entire planet.

The experience will work on optimal, conscious breathing for 2/3 of the class and the power of breathing together synchronously for 1/3.  Naturally, we will have Q&A throughout at designated times.  Please wear comfortable clothing.

Here are a few things you will experience when you join us:

• Awaken the most powerful anti-oxidant you own and detox using breathing
• Alkalinize the body and remove acidic patterns that can cause dis-ease
• Empower the natural healing abilities that lie within conscious breathing
• Heighten your knowledge of breathing as the ancient yogis did
• Learn to love yourself by resting into your Self
• Create mindfulness for use in parenting, partnering and decision making
• Enliven your existing meditation and/or yoga practice
• Learn a technique used by Olympic athletes & World-Class Record holders
• Learn the peace-making tool that will unite one billion people this year
• Learn exercises that reduce and eliminate stress and anxiety
• Cultivate joy and connect with peace instantly from within your being

For more information about Do As One, click here.

"If I had to limit my advice on healthier living to just one tip, it would be simply to learn how to breathe correctly."  - Dr. Andrew Weil